Quick and Easy Air Fryer Dinner Recipe! This Chicken Parmesan Air Fryer recipe is healthier than the original and just as good!

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 4

Calories: 541 kcal

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Ingredients

  • 2 – 8 oz chicken breasts
  • ¼ c. shredded Parmesan not grated Parmesan
  • 1 c. Italian style bread crumbs
  • 2 eggs whisked
  • ½ c. marinara sauce
  • ½ c. mozzarella cheese
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  • Set temperature on Air Fryer to 360 degrees F. Preheat 3 minutes.
  • Cut chicken breasts in half, lengthwise and trim.
  • Pound the chicken breasts into thinner pieces that are the same thickness.
  • In a medium bowl mix together the breadcrumbs and parmesan cheese.
  • In another bowl whisk the eggs together.
  • Dip each piece of chicken in egg and then dredge in the breadcrumb mixture. Repeat with remaining pieces of chicken.
  • Place chicken breasts in single layer inside of air fryer basket. If you are using a smaller air fryer you will need to cook in batches.
  • Add chicken breasts to preheated Air Fryer and cook for 6 minutes. Flip the chicken breasts over and top with marinara sauce and mozzarella cheese. Air fry for an addition 3-4 minutes or until chicken reaches an internal temperature of 165 degree F.
  • Set aside and keep warm, repeat with remaining 2 pieces
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutrition

Calories: 541kcal | Carbohydrates: 43g | Protein: 47g | Fat: 18g | Saturated Fat: 8g |  Cholesterol: 188mg | Sodium: 1530mg | Potassium: 720mg | Fiber: 3g | Sugar: 5g |

Vitamin A: 710IU | Vitamin C: 5mg | Calcium: 454mg | Iron: 4.3mg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE