Crispy tortillas. Melty cheese. Crumbled bacon. Dripping garlic butter. They’re as good as they sound — and gone in seconds.
Recipe Overview
- Servings: 8 rollups
- Prep Time: 10 minutes
- Cook Time: 10–12 minutes
- Total Time: ~20–25 minutes
- Protein: ~12–15g per rollup
- Calories: ~250–320 per rollup (depending on cheese & butter)
- Category: Appetizer, Snack, High-Protein
- Diet: Gluten-friendly (if using GF tortillas), kid-friendly, bacon-lover approved
Ingredients
Core Ingredients:
- 8 flour tortillas (fajita or small burrito size)
- 2 cups shredded cheddar cheese
- 8 slices cooked bacon, chopped
Garlic Butter Topping:
- ¼ cup unsalted butter
- 2 cloves garlic, minced
- 2 tbsp chopped parsley or chives
- 1 tbsp grated Parmesan cheese (optional)
Instructions
Step 1: Preheat & Prepare
- Preheat a skillet, griddle, or pan over medium heat.
- Lay tortillas flat and gather all ingredients for fast assembly.
Step 2: Fill & Roll
- Sprinkle ~¼ cup shredded cheese onto the center of each tortilla.
- Add ~1 slice worth of crumbled bacon on top of the cheese.
- Roll up tightly like a taquito or wrap.
- Set aside seam-side down.
Optional: Add a smear of ranch, chipotle sauce, or jalapeños before rolling for extra flavor.
Step 3: Toast the Rollups
- Place seam-side down on the heated pan (no oil needed).
- Cook each side for 1–2 minutes until golden and crispy.
- Turn to toast all sides evenly.
- Remove and transfer to a tray.
Step 4: Make Garlic Butter
- In a small saucepan, melt butter.
- Add minced garlic and sauté for 30 seconds.
- Remove from heat, stir in chopped parsley and Parmesan (if using).
Step 5: Brush & Serve
- Brush hot rollups with garlic butter generously.
- Garnish with more bacon, herbs, or cheese if desired.
Serve immediately with:
- Ranch dressing
- Salsa or hot sauce
- Creamy jalapeño dip
Recipe Variations
| Flavor Style | Changes |
|---|---|
| Breakfast Rollups | Add scrambled egg & hash browns inside |
| Spicy Buffalo | Toss bacon in Buffalo sauce before rolling |
| BBQ Style | Add shredded BBQ chicken or pulled pork |
| Pizza Rollups | Use mozzarella, pepperoni, and marinara |
| Low-Carb | Use low-carb tortillas or cheese wraps |
Storage & Reheating
| Storage Method | Duration | Reheat Tip |
|---|---|---|
| Fridge | 3–4 days | Air fry or toast on pan |
| Freezer | 2 months | Wrap in foil, reheat at 375°F |
| Meal prep | ✅ Yes | Assemble, chill, cook to order |
Nutrition (Per Rollup)
| Nutrient | Value |
|---|---|
| Calories | ~280 kcal |
| Protein | ~14g |
| Carbs | ~18g |
| Fat | ~18g |
| Fiber | ~2g |
| Sodium | ~420mg |
Why It Works
- Flavor layering: You get saltiness, creaminess, crispiness, and savory garlic all at once.
- Quick-to-make: Under 30 minutes from start to serve.
- Crowd-pleaser: Kids, adults, snack monsters — everyone loves it.
- Easily customizable: Turn it into tacos, sliders, wraps, or party bites