THE BEST 3 INGREDIENT KETO PANCAKES

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS

• 1/2 c. almond flour

• 4 oz. cream cheese, softened

• 4 large eggs

• 1 tsp. baking powder (optional)

• Butter, for frying and serving

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS

• Heat a skillet to medium, and let the pan get hot while you make the batter.

• In a medium bowl, briskly whisk the eggs together. The more air you whisk into them, the fluffier the pancakes will be.

• Add the cream cheese and almond flour to your beaten eggs; whisk together until well combined.

• Add a little butter to your hot skillet and pour about 3 tablespoons of your batter into the pan; cook until golden, 2 minutes. Flip and cook 2 minutes more. Continue with the rest of the batter.

• Serve with butter and sugar-free syrup.

NOTES: You can add baking powder if you want your pancakes super-fluffy.

YIELDS: 10

NUTRITION (Per Serving):

110 calories, 4 g protein, 2 g carbohydrates, 1 g fiber, 1 g sugar, 10 g fat, 3.5 g saturated fat, 75 mg sodium

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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE