Click Here And Get Free Meal Plan For Keto Beginners
Click Here And Get Free Meal Plan For Keto Beginners

yield: 10

prep time: 15 MINUTES

cook time: 6 MINUTES

total time: 21 MINUTES

You will love these keto Zucchini Fritters! Made with fresh zucchini, coconut flour and cheddar cheese, this delicious appetizer is only 2 net carbs each!

Ingredients

  • 3 cups shredded zucchini, dried and packed
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup onion, chopped
  • 3 large eggs
  • 1/3 cup coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon xanthan gum
  • **Salt to taste AFTER cooking, if you add salt to the mixture itself it will release more moisture and be soggy.

Instructions

  1. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times.
  2. Place all of the ingredients in a mixing bowl and stir until well combined. Allow the mixture to sit 5 minutes. Coconut flour absorbs a lot of moisture, so it needs a few minutes to soak everything up.
  3. Heat a large skillet over medium heat with just enough oil to cover the bottom nicely. Use a small (1.5 inch cookie scoop) carefully place the batter in the hot oil and flatten slightly. Allow the fritters to cook 2-3 minutes until golden brown, then flip.

Salt and pepper to taste after cooking, serve with lemon wedges if desired.

Click Here And Get Free Meal Plan For Keto Beginners

Nutrition Information:

 YIELD: 10 SERVING SIZE: Nutrition calculated per fritter
Amount Per Serving: CALORIES: 65

TOTAL FAT: 4g

CHOLESTEROL: 62mg

SODIUM: 71mg

CARBOHYDRATES: 3.2g

NET CARBOHYDRATES: 2g

FIBER: 1.2g

SUGAR: 1.6g

PROTEIN: 4g

Click Here And Get Free Meal Plan For Keto Beginners