450 g zucchini
50 g carrots
1/2 onion
1 clove of garlic
1/2 bunch of parsley
2 tablespoons. flaxseed
4 tablespoons. starch
1 teaspoon of salt, 1 teaspoon. pepper, 1 tsp. red pepper, 1/2 tsp. cumin

Grate the zucchini, add some salt and let it sit for a while. Peel the carrots, grate them and pour them into a separate bowl. Squeeze the juice from the grated zucchini and mix with the carrots.
Finely chop the peeled onion, garlic and parsley and add them to the zucchini-carrot mixture.
Grind the flax seeds into flour using a coffee grinder and pour them into the vegetable mixture with starch and spices.
Mix everything well and form cutlets – 2 tablespoons of the mixture for each. Fry on medium heat with the lid closed for about 5 minutes on each side.
Enjoy your meal!