Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Keto Sweetened Condensed Milk Bread is a delightful and low-carb alternative to traditional sweet bread. The use of keto-friendly ingredients, including almond flour and sweetened condensed milk substitute, makes this bread a delicious treat without the excess carbs. Here’s the full recipe, along with nutrition facts and servings.
Recipe: Keto Sweetened Condensed Milk Bread
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup unsalted butter, melted
- 4 large eggs
- 1 cup keto sweetened condensed milk substitute
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
For the Keto Sweetened Condensed Milk Substitute:
- 1 cup unsweetened almond milk
- 1 cup granulated erythritol
- 1/4 cup unsalted butter
- 1/2 teaspoon vanilla extract
Nutrition Facts (Approximate values per serving – Makes about 12 servings):
- Calories: 220
- Total Fat: 18g
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Net Carbs: 3g
- Protein: 7g
Servings:
This recipe makes approximately 12 servings.
Instructions:
1. Preheat and Prepare:
- Preheat your oven to 350°F (175°C). Grease a standard-sized loaf pan.
2. Make the Keto Sweetened Condensed Milk Substitute:
a. In a saucepan, combine almond milk and granulated erythritol.
b. Bring the mixture to a simmer over medium heat, stirring occasionally.
c. Reduce the heat and let it simmer for about 20-25 minutes or until it thickens.
d. Remove from heat, stir in unsalted butter and vanilla extract. Allow it to cool.
3. Mix the Batter:
- In a large bowl, whisk together almond flour, coconut flour, melted butter, eggs, baking powder, salt, and vanilla extract.
4. Add the Sweetened Condensed Milk:
- Pour the keto sweetened condensed milk substitute into the batter and mix until well combined.
5. Pour into the Pan:
- Transfer the batter into the greased loaf pan, spreading it evenly.
6. Bake:
- Bake in the preheated oven for 40-45 minutes or until a toothpick inserted into the center comes out clean.
7. Cool and Slice:
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Once cooled, slice into 12 servings.
8. Serve and Enjoy:
- Serve the Keto Sweetened Condensed Milk Bread slices on their own or with a dollop of keto-friendly whipped cream if desired.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE