Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Contents:
1 scoop keto-friendly protein powder (vanilla or chocolate)
1 cup unsweetened almond milk
1/4 cup heavy cream
1/2 avocado
1 tablespoon of chia seeds
1/4 teaspoon vanilla extract (optional)
4-5 ice cubes
Instructions:
Add all ingredients to a blender.
Blend until smooth.
If you want a thicker shake, add more ice.
Pour into a glass and enjoy!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE