Here’s the complete recipe for Keto Philly Cheesesteak Egg Rolls! This delicious recipe captures the essence of a classic Philly cheesesteak but in a low-carb, egg roll-style package.
Ingredients:
For the Filling:
- 1 lb thinly sliced beef (ribeye or sirloin works well)
- 1 small green bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 1 cup mushrooms, sliced (optional)
- 2 tbsp olive oil or butter, divided
- Salt and pepper, to taste
- 6 slices provolone cheese, cut into strips
- 1 tsp garlic powder
- 1 tsp Worcestershire sauce (optional, for added flavor)
For the Egg Roll Wrapper:
- 4 large eggs
- 1 tbsp heavy cream
- 1 tbsp butter or oil (for cooking the egg wraps)
Grab free Keto Meal Plan from here >> KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
Step 1: Make the Egg Roll Wraps
- In a small bowl, whisk together the eggs and heavy cream until well combined.
- Heat a nonstick skillet over medium-low heat and lightly grease with butter or oil.
- Pour a small amount of the egg mixture (about 2-3 tbsp) into the skillet, tilting it to form a thin layer like a crepe. Cook for 1-2 minutes until set, then flip and cook for an additional 15-30 seconds.
- Repeat until you’ve used all the egg mixture (this should yield about 4-6 wraps).
- Set the wraps aside on a plate.
Grab free Keto Meal Plan from here >> KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Step 2: Prepare the Filling
- In the same skillet, heat 1 tbsp of oil or butter over medium heat. Add the onions, bell pepper, and mushrooms. Sauté until the vegetables are softened and slightly caramelized (about 5-7 minutes). Remove and set aside.
- Add another tablespoon of oil to the skillet, then add the thinly sliced beef. Season with salt, pepper, and garlic powder, and cook until browned (about 4-5 minutes). Stir in Worcestershire sauce, if using.
- Return the cooked vegetables to the skillet and mix well to combine with the beef. Add the sliced provolone cheese and let it melt into the mixture, stirring gently. Once everything is combined, remove from heat.
Step 3: Assemble the Egg Rolls
- Place an egg wrap on a clean surface. Spoon about 2-3 tablespoons of the cheesesteak filling onto the wrap.
- Roll the wrap carefully, folding in the sides as you go (like a burrito or egg roll). Repeat with the remaining wraps and filling.
Step 4: Crisp the Egg Rolls (Optional)
- Heat a little oil or butter in a skillet over medium heat. Place the wrapped egg rolls seam-side down and cook until golden brown on each side (about 2-3 minutes per side). Alternatively, you can bake them at 375°F (190°C) for 10-15 minutes to make them crispier.
Grab free Keto Meal Plan from here >> KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Tips:
- Beef Choice: Use thinly sliced ribeye or sirloin for authentic Philly flavor.
- Cooking Wraps: Be gentle with the egg wraps; they can be delicate. Make them as thin as possible without tearing.
- Cheese: Provolone is traditional, but you can use mozzarella or Swiss if you prefer.
- Make Ahead: Prepare the filling ahead of time and store it in the fridge. You can make and assemble the egg rolls just before serving.
FAQs:
Q1: Can I use a different cheese?
- Absolutely! Cheddar, mozzarella, or Swiss work well if you want to try something different.
Q2: Can these be made in advance?
- Yes, you can prepare the filling ahead and keep it in the refrigerator for up to 3 days. Just assemble and cook the egg rolls when ready to eat.
Q3: What’s the best way to reheat these?
- Reheat in the oven or air fryer at 350°F (175°C) for about 5-7 minutes. Avoid microwaving, as it can make the egg wraps soggy.
Q4: Can I make these dairy-free?
- Yes, substitute the cheese with dairy-free cheese or omit it altogether.
Q5: Can I freeze them?
- You can freeze the filling, but freezing the egg wraps isn’t ideal as they may lose texture. Assemble and cook fresh for best results.
Nutrition Information (Per Egg Roll):
- Calories: 210
- Fat: 15g
- Protein: 15g
- Carbohydrates: 3g
- Fiber: 1g
- Net Carbs: 2g
- Sodium: 380mg
Enjoy these Keto Philly Cheesesteak Egg Rolls as a low-carb, savory snack or appetizer!
Grab free Keto Meal Plan from here >> KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE