Your sweet need will be satisfied by these no-bake Keto peanut butter balls, a simple and quick delicious snack or dessert. They are created with peanut butter, chocolate chips, sugar-free sweeteners, and coconut flour, of course. You’ll need several of these!
Servings: 9
Calories: 153kcal
Ingredients
- 2 TB butter
- ¾ cup Smucker’s Natural peanut butter crunchy – make sure to stir well since oil gets on top
- ½ cup sweetener Besti Allulose with monkfruit powdered sweetener
- 1 TB coconut flour
- 1 tsp Lakanto sugar-free maple syrup
- ¼ cup sugar-free Lilly’s milk choc chips optional
- Optional Topping: 1/4 cup crushed peanuts
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- Butter should be softened before being combined with peanut butter.
- Except for the chocolate chips and broken peanuts, combine the remaining ingredients with the peanut mixture. Mix until mixed at a medium speed.
- Add the optional sugar-free chocolate chips to the mixture and stir to blend if using them. Even while they are wonderful on their own without the chocolate chips, they do offer a lovely new texture.
- Using a teaspoon or tiny cookie scoop, scoop out the batter and form into balls with your hands. I have the tiny pampered chef cookie scoop, which is the ideal size at around 1 tbsp.
- Crushed peanuts should be added on top. To make them stick, you might need to push them into each ball.
- Before eating, place in the freezer for at least 20 minutes to help them firm up.
- For up to two weeks, keep in the refrigerator.
- Enjoy!
Notes
*You may use almond flour in place of the coconut flour in this recipe if you don’t like it or don’t have any on hand. A cup of almond flour should be used for every 1/4 cup of coconut flour in the right proportion. You should anticipate using roughly 1/4 cup of almond flour because this recipe only asks for 1 tbsp of coconut flour.
Nutrition
Calories: 153kcal | Carbohydrates: 5g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 7mg | Sodium: 124mg | Potassium: 140mg | Fiber: 2g | Sugar: 2g | Vitamin A: 79IU | Calcium: 9mg | Iron: 1mg
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE