π Ingredients (Serves 2)
- 1 cup heavy whipping cream
- Β½ cup unsweetened almond milk
- 2 tbsp unsweetened cocoa powder
- 2β3 tbsp powdered monk fruit or erythritol (to taste)
- Β½ tsp vanilla extract
- Pinch of salt
- 1β2 cups ice
π₯ Instructions
1οΈβ£ Add all ingredients to a high-speed blender.
2οΈβ£ Blend until thick and smooth (about 30β45 seconds).
3οΈβ£ Adjust thickness:
- Thicker β add more ice
- Creamier β add a splash of almond milk
4οΈβ£ Serve immediately for that soft-serve texture.

π‘ Ultra-Thick Version (Like Real Frosty)
Instead of ice:
- Freeze ΒΎ cup heavy cream in ice cube trays for 3β4 hours.
- Blend frozen cream cubes with remaining ingredients.
- Result: thicker, creamier, no dilution.
π₯₯ Dairy-Lite Option
- Replace half the cream with canned coconut cream for fewer carbs.
π’ Approximate Macros (per serving)
- 3β4g net carbs
- 30g fat
- 2β3g protein
(Varies by sweetener and brand.)
If youβd like, I can also give you:
- π Keto strawberry frosty
- π¦ Vanilla bean version
- π₯ Chocolate peanut butter frosty
- π« Extra dark chocolate version