Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Add some crunch to your favorite keto soup or salad with these delicious keto croutons that are high in fat and very low carb, gluten-free also.

Course: Condiment, Condiments

Cuisine: American

Prep Time: 10 mins

Cook Time: 40 mins

0 mins

Total Time: 50 mins

Servings: 8 servings

Calories: 201kcal

Keto Croutons Ingredients

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

How to Make Keto Croutons

  1. Preheat the oven to 150C/300F. Line a cookie sheet with parchment paper.
  2. Cut the bread into 1cm chunks and place it into a large bowl.
  3. Add the remaining ingredients and mix well, then place them onto your prepared cookie sheet.
  4. Roast for 30-40 minutes, stirring every 10 minutes until the croutons are crunchy and cooked through.
  5. Leave to cool before storing in an airtight container.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutrition

Calories: 201kcal | Carbohydrates: 3g | Protein: 3g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 206mg | Potassium: 4mg | Fiber: 2g | Sugar: 1g | Calcium: 4mg | Iron: 1mg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE