Indulge in a comforting bowl of Keto Chicken Zoodle Soup, a delightful twist on the classic chicken noodle soup, tailored to fit your low-carb lifestyle. This soup is brimming with tender chicken, nutritious vegetables, and zucchini noodles, offering warmth and satisfaction in every spoonful.


  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup cooked chicken breast, shredded or diced
  • 2 medium zucchinis, spiralized into noodles (zoodles)
  • 1 carrot, peeled and thinly sliced
  • 2 stalks celery, thinly sliced
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish


  1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, and sauté until softened, about 5 minutes.
  2. Pour in chicken broth and bring to a simmer.
  3. Add cooked chicken breast, zucchini noodles, sliced carrot, and sliced celery to the pot.
  4. Stir in dried thyme and add the bay leaf.
  5. Let the soup simmer for about 10-15 minutes, until the vegetables are tender and the zucchini noodles are cooked through.
  6. Season the Keto Chicken Zoodle Soup with salt and pepper to taste.
  7. Once ready, remove the bay leaf from the soup.
  8. Ladle the soup into bowls and garnish with chopped fresh parsley.
  9. Serve hot and enjoy this comforting and nutritious Chicken Zoodle Soup!

Nutrition Info:

  • Serving size: 1 cup
  • Calories: 180
  • Total Fat: 10g
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Net Carbs: 4g
  • Protein: 15g

Indulge in the warmth and satisfaction of this Keto Chicken Zoodle Soup, perfectly tailored to fit your low-carb lifestyle, and savor the comforting flavors with each nourishing spoonful.