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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Indulge in a melt-in-your-mouth experience with our Keto Butter Cookies—a treat that seamlessly combines the richness of buttery flavor with the low-carb, high-fat principles of the ketogenic diet. These delicate and crumbly cookies are a delightful option for those looking to satisfy their sweet tooth while staying in ketosis. With a handful of simple ingredients and a quick baking process, you’ll have a batch of buttery goodness that’s perfect for savoring on special occasions or as a guilt-free everyday treat. Embrace the joy of keto-friendly baking as you embark on a journey of flavor and texture with every bite of these delicious Keto Butter Cookies.
Keto Butter Cookies Recipe:
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup unsalted butter, softened
- 1/4 cup granulated erythritol or your preferred keto-friendly sweetener
- 1 teaspoon vanilla extract
- A pinch of salt
Optional Topping:
- Sliced almonds or crushed pecans
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the softened butter and granulated erythritol. Use an electric mixer or a whisk to cream them together until the mixture is smooth and well combined.
- Add the vanilla extract to the butter mixture and mix again until incorporated.
- In a separate bowl, whisk together the almond flour, coconut flour, and a pinch of salt.
- Gradually add the dry ingredient mixture to the wet ingredients. Mix well until a dough forms. The dough should be slightly crumbly but hold together when pressed.
- Scoop out small portions of the dough and roll them into balls. Place the balls onto the prepared baking sheet and gently flatten them with your palm or the bottom of a glass.
- If desired, press a sliced almond or a few crushed pecans onto the top of each cookie for added texture and decoration.
- Bake the cookies in the preheated oven for about 10-12 minutes, or until the edges are lightly golden.
- Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts:
- Servings: Makes about 18 cookies
- Serving Size: 1 cookie
Per Serving:
- Calories: ~100
- Total Fat: ~10g
- Saturated Fat: ~5g
- Cholesterol: ~15mg
- Sodium: ~30mg
- Total Carbohydrates: ~2g
- Dietary Fiber: ~1g
- Sugars: ~0g
- Protein: ~2g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE