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🔹 Quick Snapshot:

  • Servings: 2
  • Prep Time: 5 mins
  • Chill Time: Optional 30–60 mins for firm texture
  • Protein: ~20–25g per serving
  • Texture: Creamy, whipped, spoonable, no chalky taste!

🧾 Ingredients:

  • 1 cup low-fat cottage cheese
  • 1 scoop chocolate protein powder (or vanilla + cocoa)
  • 1 tbsp unsweetened cocoa powder
  • 1–2 tbsp maple syrup, honey, or sweetener of choice
  • 1/2 tsp vanilla extract
  • Splash of almond milk (if needed for blending)
  • Optional: Pinch of salt, dash of cinnamon

👩‍🍳 Instructions:

  1. Add all ingredients to a high-speed blender or food processor.
  2. Blend on high until completely smooth and creamy. Scrape down sides as needed.
  3. Taste and adjust sweetness or chocolate level.
  4. Serve immediately or chill in fridge for 30–60 minutes for a firmer, mousse-like texture.

🧊 Storage:

  • Store in an airtight container in the fridge for 3–4 days
  • Great for meal prep or sweet snack fix!

🔁 Flavor Variations:

  • Add 1 tbsp peanut butter or PB2 for chocolate PB mousse
  • Use frozen banana instead of sweetener for a “frosty” texture
  • Top with berries, granola, or sugar-free chocolate chips