🥣 Ingredients

  • 1–2 inches fresh ginger root, peeled and thinly sliced
  • 4 cups water
  • 1–2 teaspoons honey or maple syrup (optional)
  • 1 teaspoon lemon juice (optional)

👩‍🍳 Instructions

1️⃣ Boil Water

  • Bring 4 cups of water to a gentle boil in a saucepan.

2️⃣ Add Ginger

  • Add sliced ginger to the boiling water.
  • Reduce heat and simmer 10–15 minutes for a stronger flavor.

3️⃣ Strain

  • Remove from heat and strain into a pitcher or cup.

4️⃣ Add Sweetener & Lemon

  • Stir in honey or maple syrup if desired.
  • Add lemon juice for extra flavor and vitamin C boost.

5️⃣ Serve

  • Enjoy warm as a soothing tea or chill in the fridge for a refreshing cold drink.

✨ Tips & Variations

  • Spicy Boost: Add a pinch of cayenne or a few crushed black peppercorns.
  • Herbal Twist: Add mint leaves or a cinnamon stick while boiling.
  • Detox Style: Combine with cucumber slices or green tea.
  • Storage: Keeps in the fridge up to 2–3 days. Reheat or serve over ice.