“This bread feels like biting into a warm, cheesy cloud… without the carb crash.”

Imagine this: warm, golden puffs of bread that feel like pillows but pack in protein and keep your blood sugar stable.
No flour. No guilt. No fuss.
That’s the beauty of this cloud bread made with cottage cheese.

Whether you’re low-carb, keto-curious, or simply tired of bread that betrays your goals, this 3-ingredient recipe will rock your routine.


Ingredient Breakdown

What You’ll Need:

  • 3 large eggs, separated
  • ¼ cup cottage cheese (preferably full-fat, smooth-style)
  • ¼ teaspoon cream of tartar (helps stabilize the egg whites)

Why Each Ingredient Matters

IngredientPurpose
Egg WhitesGive the bread its lift and airy texture
Egg YolksAdd richness and structure
Cottage CheeseBoosts protein, adds moisture, slightly tangy flavor
Cream of TartarHelps keep the egg whites stiff and stable

No flour = fewer carbs
Cottage cheese = better macros
Whipped egg whites = heavenly texture


Optional Flavor Additions

Customize it your way:

Sweet StyleSavory Style
Vanilla extract + cinnamonGarlic powder + cheddar
1 tsp monk fruit sweetenerChives + black pepper
Lemon zestItalian herbs

This recipe is a blank canvas — the kind of thing you’ll make again and again, depending on your mood.


Step-by-Step Instructions

1. Preheat Oven

  • Set oven to 300°F (150°C)
  • Line a baking sheet with parchment paper or use a silicone baking mat.

2. Separate the Eggs

  • Crack each egg and carefully separate yolks from whites
  • Place egg whites in one large bowl, yolks in another.

Pro Tip: Make sure no yolk sneaks into the whites or they won’t whip properly.


3. Whip the Egg Whites

  • Add cream of tartar to the whites.
  • Use a hand mixer or stand mixer to whip until stiff peaks form — about 3–5 minutes.

4. Blend the Yolks + Cottage Cheese

  • In the other bowl, mix egg yolks and cottage cheese until smooth.
    (You can use a fork, whisk, or mini blender.)

5. Fold Whites Into Yolk Mixture

  • Gently fold the fluffy egg whites into the yolk-cheese mixture
  • Use a spatula — don’t overmix or it will deflate!

6. Shape and Bake

  • Scoop 6–8 rounds onto the baking sheet (about ½ inch thick)
  • Bake for 25–30 minutes, until lightly golden on top

7. Cool + Enjoy

  • Let them cool on a rack for 5–10 minutes
  • Use right away or store in the fridge for up to 3 days

Macros (Per Bread Round – Makes ~6)

  • Calories: 52
  • Protein: 4.8g
  • Carbs: 0.5g net
  • Fat: 3.5g

That means you can snack, stack, or sandwich your way to hitting your protein goals — all while staying light, energized, and satisfied.


Why It’s So Popular with My Community

Here’s what real women are saying:

“I’ve tried cloud bread before — it was eggy and flat. This version? Light, fluffy, and satisfying!”
— 💬 Maya, 43, working mom of 2

“This is my guilt-free bread fix. I eat it with coffee, wrap it with turkey, or use it as burger buns!”
— 💬 Leena, 52, keto for 3 months

“I batch them weekly and freeze for busy mornings.”
— 💬 Rita, 38, loves low-carb baking


🍴 10 Ways to Serve It

MealIdea
BreakfastCloud bread + peanut butter + berries
Post-workoutSandwich with egg whites + turkey
LunchMake sliders with grilled chicken
SnackToasted with cottage cheese and cucumber
Sweet CravingTopped with sugar-free Nutella
Italian NightUse as garlic bread with marinara
Tex-MexCloud tacos with beef + avocado
PartyMini pizzas with mozzarella & tomato
TravelUse as wraps or mini sandwiches
Freezer PrepFreeze flat with parchment in between

FAQ – Everything You Need to Know

Can I skip cream of tartar?
Yes — but your egg whites may deflate faster. Use lemon juice or vinegar as a backup.

Can I freeze cloud bread?
Absolutely! Let cool, freeze flat in a ziplock bag, and reheat in the toaster or air fryer.

Can I use ricotta or Greek yogurt instead of cottage cheese?
Yes! Ricotta works similarly. Greek yogurt yields a slightly tangier bread with less fluff.

Is it really “bread”?
Not in a floury sense — but it works like bread: holds toppings, makes sandwiches, and satisfies carb cravings.

How do I make it crispier?
Pop it in the toaster oven for 3–4 minutes. You’ll love the contrast of crispy outside and fluffy middle.


Variations You’ll Love

Garlic Butter Cloud Bread

Add garlic powder + melted butter brushed on top post-bake.

Cinnamon Roll Cloud Bread

Add cinnamon + monk fruit to the yolk mixture, top with cream cheese frosting.

Cheddar Jalapeño Cloud Buns

Add shredded cheese + diced jalapeños to yolks before folding in egg whites.