Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

Home / Dinner

Easy Mushroom Soup Recipe

BY MAGGIE MAYOZA PUBLISHED IN DINNER

 JUMP TO RECIPE

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

bowl of mushroom soup garnished with paprika and fresh herbs
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Keto Mushroom Soup

This easy mushroom soup is like a cozy hug in a bowl! Tender mushrooms and onions are seasoned with paprika in a flavorful broth you’ll love. It’s made super creamy with heavy cream and sour cream, adding just enough fat and protein to keep you full and energized on your keto diet! This soup is ready in about 20 minutes, making it the perfect healthy recipe for a busy weekday. Add this recipe to your next Meatless Monday menu for a simple, inexpensive dinner you’ll want again for lunch tomorrow!

Home / Dinner

Easy Mushroom Soup Recipe

BY MAGGIE MAYOZA PUBLISHED IN DINNER

 JUMP TO RECIPE

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

bowl of mushroom soup garnished with paprika and fresh herbs
https://imasdk.googleapis.com/js/core/bridge3.609.1_en.html#goog_1933064134

1 second of 1 minute, 37 secondsVolume 0%

Keto Mushroom Soup

This easy mushroom soup is like a cozy hug in a bowl! Tender mushrooms and onions are seasoned with paprika in a flavorful broth you’ll love. It’s made super creamy with heavy cream and sour cream, adding just enough fat and protein to keep you full and energized on your keto diet! This soup is ready in about 20 minutes, making it the perfect healthy recipe for a busy weekday. Add this recipe to your next Meatless Monday menu for a simple, inexpensive dinner you’ll want again for lunch tomorrow!

ingredients for mushroom soup

Ingredients for Mushroom Soup

Here’s a quick overview of what you’ll need for this recipe. Keep scrolling down to the printable recipe card at the bottom of the page for the exact measurements.

  • Yellow onion and Mushrooms – You can use white onion if you prefer, but it’s got a sharper, less sweet flavor. Feel free to use white or crimini mushrooms–Both work perfectly in this recipe.
  • Unsalted butterLow-sodium vegetable broth, and Low-sodium soy sauce – I’ve not tried any butter substitutes in this recipe, but you could use a cooking oil instead if you prefer. If you don’t have vegetable broth, you can use chicken or beef stock (or make your own). Coconut aminos are a great soy-free substitute for soy sauce.
  • Smoked paprikaFresh dillGarlic powderSalt, and Black pepper – The paprika is the “loudest” flavor in the soup, but you could use sweet or Hungarian paprika if you prefer. If you only have dried dill, use 1/3rd the amount.
  • Heavy cream and Sour cream – This adds a great dose of fat (perfect for the keto diet) and helps make a super smooth soup.
  • Lemon juice and Fresh parsley – These brighten the flavor of the soup and balance out that earthy mushroom flavor.

You’ll need a large pot or Dutch oven and a stovetop or hot plate.

Home / Dinner

Easy Mushroom Soup Recipe

BY MAGGIE MAYOZA PUBLISHED IN DINNER

 JUMP TO RECIPE

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

bowl of mushroom soup garnished with paprika and fresh herbs
https://imasdk.googleapis.com/js/core/bridge3.609.1_en.html#goog_1933064134

1 second of 1 minute, 37 secondsVolume 0%

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Keto Mushroom Soup

This easy mushroom soup is like a cozy hug in a bowl! Tender mushrooms and onions are seasoned with paprika in a flavorful broth you’ll love. It’s made super creamy with heavy cream and sour cream, adding just enough fat and protein to keep you full and energized on your keto diet! This soup is ready in about 20 minutes, making it the perfect healthy recipe for a busy weekday. Add this recipe to your next Meatless Monday menu for a simple, inexpensive dinner you’ll want again for lunch tomorrow!

ingredients for mushroom soup

Ingredients for Mushroom Soup

Here’s a quick overview of what you’ll need for this recipe. Keep scrolling down to the printable recipe card at the bottom of the page for the exact measurements.

  • Yellow onion and Mushrooms – You can use white onion if you prefer, but it’s got a sharper, less sweet flavor. Feel free to use white or crimini mushrooms–Both work perfectly in this recipe.
  • Unsalted butterLow-sodium vegetable broth, and Low-sodium soy sauce – I’ve not tried any butter substitutes in this recipe, but you could use a cooking oil instead if you prefer. If you don’t have vegetable broth, you can use chicken or beef stock (or make your own). Coconut aminos are a great soy-free substitute for soy sauce.
  • Smoked paprikaFresh dillGarlic powderSalt, and Black pepper – The paprika is the “loudest” flavor in the soup, but you could use sweet or Hungarian paprika if you prefer. If you only have dried dill, use 1/3rd the amount.
  • Heavy cream and Sour cream – This adds a great dose of fat (perfect for the keto diet) and helps make a super smooth soup.
  • Lemon juice and Fresh parsley – These brighten the flavor of the soup and balance out that earthy mushroom flavor.

You’ll need a large pot or Dutch oven and a stovetop or hot plate.

overhead, far-away shot of full bowl of easy mushroom soup garnished with parsley

YIELD: 6 SERVINGS

Easy Mushroom Soup Recipe

bowl of mushroom soup garnished with paprika and fresh herbs

Easy Mushroom Soup Recipe

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

PREP TIME5 minutes

COOK TIME20 minutes

TOTAL TIME25 minutes

Ingredients

  • ¼ cup unsalted butter
  • 1 medium yellow onion, diced
  • 24 oz mushrooms, sliced
  • 1 tbsp smoked paprika
  • 4 cups low-sodium vegetable broth
  • 2 tbsp chopped fresh dill
  • 1 tbsp low-sodium soy sauce
  • 1 ½ tsp garlic powder
  • ¾ tsp salt
  • ½ tsp black pepper
  • 1 cup heavy cream
  • ½ cup sour cream
  • 2 tsp lemon juice
  • 2 tbsp chopped fresh parsley

Instructions

  1. In a large pot or Dutch oven, melt the butter over medium heat. Add the onion and mushrooms and saute for 10 minutes. 
  2. Add the smoked paprika and cook for another minute. 
  3. Stir in the broth, fresh dill, soy sauce, garlic powder, salt, and pepper. Simmer over medium heat for about 10 minutes, stirring occasionally. 
  4. Whisk in the heavy cream, sour cream, and lemon juice. Simmer for 1-2 minutes, then top with fresh parsley and serve!

Notes

If you’re wondering if this soup really is this orange, it really is! All of the smoked paprika gives it a vibrant color and plenty of flavor, too! Leftovers freeze really well and keep in the fridge for up to 3 days. Feel free to sub in regular paprika or Hungarian paprika! Normally mushroom soups have thickener or flour but I kept it out to make it low carb. 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE