Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Chicken salad chaffle sandwich
I make the chicken salad using the canned chicken breast from Costco. Drain the chicken and add it to a bowl with a LITTLE yellow mustard and enough mayo to get it to the consistency you like. Mix in some chopped red onion and season it well. I season the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, spicy garlic seasoning sprouts, dried parsley, and a little herbs de Provence.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Everything Chaffle ingredients:
- 1 egg
- 1/2 cup shredded mozzarella cheese
- 1 heaping Tbsp almond flour
- cracked black pepper
- garlic powder
- onion powder
- everything but the bagel seasoning
- 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside.
This mixture will make two mini chaffles.
Add the fixings you like to the sandwich and enjoy
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE