
🥣 Ingredients (Makes 4–6 Roll-Ups)
- 2 large cooked chicken breasts, shredded or finely chopped
- 4–6 slices cooked bacon, chopped
- ½ cup shredded cheddar or mozzarella cheese
- 3 tablespoons ranch dressing (regular or keto-friendly)
- 1 teaspoon garlic powder
- 4–6 large flour tortillas or low-carb tortillas
- Optional: chopped green onions or parsley for garnish
👩🍳 Instructions
1️⃣ Prepare Filling
- In a bowl, combine shredded chicken, chopped bacon, shredded cheese, ranch dressing, and garlic powder.
- Mix until well combined.
2️⃣ Assemble Roll-Ups
- Lay a tortilla flat on a clean surface.
- Spread a portion of the chicken-bacon mixture evenly across the tortilla, leaving a small border on the edges.
- Roll the tortilla tightly and secure with toothpicks if needed.
3️⃣ Optional: Bake or Grill
- Preheat oven to 375°F (190°C).
- Place roll-ups on a baking sheet and bake 10–12 minutes until cheese melts and edges are golden.
- Alternatively, grill in a skillet for a few minutes per side for a crispy exterior.
4️⃣ Slice & Serve
- Slice each roll-up into 1–2 inch pinwheels for easy serving.
- Garnish with green onions or parsley if desired.
✨ Tips & Variations
- Low-Carb/Keto: Use almond flour or low-carb tortillas.
- Extra Cheesy: Add a layer of cream cheese before adding the filling.
- Spicy Twist: Mix in a dash of hot sauce or sliced jalapeños.
- Meal Prep: Wrap in foil and refrigerate; reheat before serving.