Cauliflower cheddar soup in a dutch oven

Description:

This rich and creamy Cauliflower Cheese Soup is perfect for a cozy lunch or dinner. With its velvety texture, savory flavor, and hints of cheese, it’s a comforting bowl of warmth. The combination of tender cauliflower and sharp cheddar cheese makes it satisfying and hearty, yet it remains light enough for a wholesome meal.

Ingredients:

  • 1 medium head of cauliflower, cut into florets
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 4 cups vegetable or chicken broth
  • 1 cup milk (or cream for extra richness)
  • 1 ½ cups sharp cheddar cheese, shredded
  • ½ tsp mustard powder
  • ½ tsp paprika
  • Salt and pepper to taste
  • Optional: crumbled bacon, chives, or croutons for garnish

Instructions:

  1. Prepare the Cauliflower: In a large pot, melt butter over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
  2. Cook the Cauliflower: Add the cauliflower florets to the pot, and stir them with the onion and garlic. Pour in the vegetable or chicken broth, and bring to a boil. Reduce the heat and simmer for about 15-20 minutes, until the cauliflower is tender.
  3. Blend the Soup: Use an immersion blender to purée the soup until smooth. Alternatively, you can transfer it to a blender in batches.
  4. Add the Cheese: Stir in the milk (or cream) and shredded cheddar cheese. Continue stirring until the cheese is fully melted and the soup becomes creamy. Add mustard powder, paprika, salt, and pepper to taste.
  5. Serve: Ladle the soup into bowls and garnish with your choice of crumbled bacon, fresh chives, or croutons for added texture and flavor.

Nutrition Facts (per serving):

  • Calories: 250 kcal
  • Carbohydrates: 15g
  • Protein: 12g
  • Fat: 18g
    • Saturated Fat: 10g
  • Cholesterol: 50mg
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 600mg

This recipe makes approximately 4 servings. Feel free to adjust seasoning and garnishes to your taste!