30g Protein Cheesecake Cloud Cups
Ingredients for Base:1 cup low-fat cottage cheese4 oz light cream cheese, softened1 scoop vanilla protein powder1 box sugar-free cheesecake pudding mix (1 oz / 28g)1/2...
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Category: Keto Recipes
Mushroom Spinach & Feta Frittata
October 26, 2026
by myketoweb
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Ingredients:8 large eggs1/4 cup milk or heavy cream1 tbsp olive oil1 cup mushrooms, sliced2 cups fresh spinach1/2 cup feta cheese, crumbled1/4 cup mozzarella or parmesanSalt,...
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Cherry Cheesecake Fluff Salad
October 26, 2026
by myketoweb
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Ingredients:1 can cherry pie filling (21 oz)1 can crushed pineapple, drained (8 oz)1 can sweetened condensed milk (14 oz) – or 1 tub Cool Whip...
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No-Bake Mango Custard Cups
October 26, 2026
by myketoweb
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Ingredients:2 cups milk1 pack mango pudding or vanilla pudding mix (3.4 oz)1 cup heavy cream / whipping cream, cold1/2 cup mango pulp or mango puree1/4...
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Italian Torrone (Honey Nut Nougat)
October 25, 2026
by myketoweb
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Ingredients Instructions Prep Time: 20 minutesCook Time: 30–40 minutesSetting Time: 4–6 hoursServings: 12–16 pieces About the Recipe: Italian torrone is a traditional sweet nougat made...
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Cheesy Garlic Bread Bites
October 25, 2026
by myketoweb
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Ingredients Instructions Prep Time: 10 minutesCook Time: 15–20 minutesServings: 4–6 About the Recipe: These cheesy garlic bread bites are crispy on the edges, soft inside,...
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Cheesy Mushroom & Spinach Stuffed Sweet Potatoes
October 25, 2026
by myketoweb
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Ingredients Instructions Prep Time: 10 minutesCook Time: 50–60 minutesServings: 2 About the Recipe: These cheesy stuffed sweet potatoes combine naturally sweet, tender potatoes with savory...
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Easy Chocolate Mug Cake Recipe
October 25, 2026
by myketoweb
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Ingredients Instructions Prep Time: 3 minutesCook Time: 1–2 minutesServings: 1 About the Recipe: This rich chocolate mug cake is soft, moist, and full of chocolate...
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Creamy Chicken, Mushroom & Asparagus Pasta
October 25, 2026
by myketoweb
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Ingredients Instructions 1. Cook the pasta: Boil the penne in salted water according to package instructions. Reserve 1/2 cup pasta water, then drain. 2. Cook...
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No Sugar, No Flour Carrot Cake
October 25, 2026
by myketoweb
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Ingredients For the cake For the topping Optional cream cheese filling Instructions 1. Preheat the oven: Preheat to 350°F (175°C). Grease an 8-inch round cake...
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