Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Air Fryer Onion Rings are extra crispy and make a perfect game day snack or party appetizer. Perfectly seasoned, easy to make, and so delicious! Ditch the deep fryer in favor of this quick Air Fryer recipe.

  • prep time: 10 MINUTES
  • cook time: 12 MINUTES
  • total time: 22 MINUTES
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

If you want to make the onion rings part of a meal, serve them as a side dish with any burger or sandwich. We love them with these veggie burgers, black bean burgers, and BBQ jackfruit sandwiches.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients

  • 1¼ cups panko bread crumbs
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ heaping teaspoon sea salt
  • 2 large eggs
  • ½ cup all-purpose flour
  • 1 yellow onion, sliced into ½-inch rings
  • Extra-virgin olive oil, for drizzling
  • Tartar Sauce, optional, for dipping
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions

  • On a rimmed tray, mix the panko, garlic powder, onion powder, and salt. In a small shallow bowl, lightly beat the eggs. Place the flour in another small bowl.
  • Preheat the air fryer to 370°F.
  • Dip each onion ring into the flour, then tap to remove any excess flour. Dip it in the egg, coat with the panko mixture, and then place on a large plate.

Drizzle the onion rings with olive oil and transfer them right into the air fryer basket in a single layer with a little space between each ring.

Don’t overcrowd the basket. Work in batches if necessary. Air fry for 8 to 11 minutes, or until golden brown and crisp. Repeat with remaining onion rings. Serve with tartar sauce, if desired.

Notes

Tip: Once all batches are finished, toss them all back into the air fryer (no need to place in a single layer this time) for 1 to 2 minutes to warm any that got cold from the first batch.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE