Here’s a simple low-carb kofta kebab recipe along with approximate nutritional information per serving:

Low Carb Kofta Kebab Recipe:

Ingredients:

  • 1 lb ground lamb or beef
  • 1 small onion, grated
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for grilling

Instructions:

  1. Preheat grill to medium-high heat.
  2. In a large bowl, mix together ground meat, grated onion, minced garlic, chopped parsley, chopped cilantro, ground cumin, ground coriander, paprika, salt, and pepper until well combined.
  3. Divide the mixture into equal portions and shape each portion into a sausage-like kebab around metal or soaked wooden skewers.
  4. Brush the kebabs lightly with olive oil.
  5. Grill the kebabs for about 10-12 minutes, turning occasionally, until they are cooked through and nicely browned on all sides.
  6. Serve hot with your favorite low-carb dipping sauce or salad.

Nutritional Information (per serving):

  • Calories: Approximately 300-350 kcal
  • Protein: Approximately 20-25g
  • Fat: Approximately 20-25g
  • Carbohydrates: Approximately 2-5g, depending on ingredients and serving size

Please note that these nutritional values are approximate and may vary based on specific ingredients and portion sizes.