Ingredients

  • 500 g ground chicken
  • 1 cup fresh spinach, finely chopped
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 small egg
  • ¼ cup finely chopped red onion
  • 2 cloves garlic, minced
  • ¼ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 1–2 tablespoons olive oil for cooking

Instructions

  1. Prepare the mixture: In a large bowl, combine ground chicken, chopped spinach, mozzarella, Parmesan, egg, red onion, garlic, paprika, Italian seasoning, salt, and pepper.
  2. Shape the patties: Mix gently until combined. Form the mixture into 6–8 evenly sized patties.
  3. Heat the pan: Warm olive oil in a skillet over medium heat.
  4. Cook the patties: Cook for about 5–7 minutes per side, depending on thickness, until golden brown and cooked through.
  5. Check doneness: Ensure the center reaches 165°F (74°C) using a food thermometer.
  6. Serve: Rest for 2 minutes and serve warm with salad, roasted vegetables, or your favorite dipping sauce.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 22–25 minutes
  • Servings: 4

Tip: Squeeze excess moisture from the spinach before mixing to help the patties hold their shape. For a lower-carb meal, serve with leafy greens or roasted vegetables instead of bread.