Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Sat 1/2 tsp.
- Parsley 15 gram
- Lemon juice 1 tbsp.
- Paprika 1 tsp.
- Prawn 165 gram
- Black pepper 1/2 tsp.
- Chicken stock 3 tbsp.
- Saffron 1/2 tsp.
- Green beans 2 oz.
- Red pepper 140 g
- Tomato purée 1 tbsp.
- Tomato 1 medium
- Chorizo 2.5 oz.
- Garlic 2 cloves
- Onion 1 small
- Chicken thighs 2 pounds
- Olive oil 4 tbsp.
- Cauliflower florets 500 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Completely wash the cauliflower.
- After drying the cauliflower cut the cauliflower in the small florets and set it aside.
- Warm the oil in the saucepan and gently mix the paella.
- Combine it with the onion, garlic, and chicken.
- Now, finally combine it with the sauces, tomato, and tomato purée.
- After 15 minutes, leave it out of the saucepan.
- Then, serve it.
Notes:
- This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
- Furthermore, a microwave oven is the best and perfect way to reheat this recipe.
- The best way to save this recipe in the freezer is that before freezing, hide it with plastic wrap.
- This recipe is fully covered with different flavors and tastes and this recipe is prepared in just 20 minutes.
- If you want to find the best midweek light dinner or lunch, this recipe is perfect for you.
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
- Frequently asked questions:
- Information:
- Is paella best for the keto diet:
- Yes, paella is the best for the keto diet.
- What are the number of carbohydrates present in this recipe?
- There are 40 grams of carbohydrates are present in this recipe. Furthermore, it is a light dish because it has 273 grams of calories.
- Nutritional facts:
- Fiber: 3.9 g
- Total fat: 18.5 g
- Total carbohydrates: 11.3 g
- Sugar: 5.3 g
- Saturated fat: 4.3 g
- Protein: 17.3 g
- Calories: 273 kcal
- Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS