Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

yield: 1

prep time: 5 MINUTES

cook time: 10 MINUTES

total time: 15 MINUTES

This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Flavorful meat, cheese, lettuce and sour cream are combined in a Chaffle Bowl and is only 3 net carbs!

Ingredients

  • 1 chaffle bowl (see notes for recipe link)
  • 1/4 cup seasoned taco meat
  • 2 tablespoons chopped lettuce
  • 2 tablespoons chopped tomato
  • 2 tablespoons avocado
  • 1 tablespoon shredded cheese
  • 1 tablespoon sour cream

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  1. Layer your chaffle bowl with your chopped lettuce, cooked taco meat, chopped tomatoes, avocado, cheese and sour cream and serve.

Notes

  • This is the Chaffle Bowl recipe.
  • This is the machine needed to make the Chaffle Bowls.

Nutrition Information:

 YIELD: 1 SERVING SIZE: Nutrition calculated per taco chaffle bowl
Amount Per Serving: CALORIES: 228TOTAL FAT: 14.9gCHOLESTEROL: 134mgSODIUM: 295mgCARBOHYDRATES: 4gNET CARBOHYDRATES: 2.5gFIBER: 1.5gSUGAR: 0.8gPROTEIN: 16g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE