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These One Pan Pork Chops with Cream Sauce are an easy, low carb recipe that is always a family favorite! This easy comfort food has about 4 net carbs per serving!

Ingredients for Keto Pork Chops

  • Bone in Pork Chops
  • Spices: Italian seasoning, garlic powder, onion powder, salt and pepper
  • Olive Oil
  • Butter
  • Garlic
  • Scallion
  • Sliced Mushrooms
  • Chicken Broth
  • White Wine
  • Heavy Cream

How do you make Pork Chops with Pan Sauce?

  1. First season the pork chops on each side.
  2. Next, heat a skillet to medium heat with one tablespoon of olive oil, sear the pork chops 2-3 minutes one each side until they reach a golden brown color. Note: the pork chops do not need to be cooked through yet.
  3. Remove the pork chops from the pan and set aside.
  4. To make the sauce add 1 tablespoon of butter to the pan and sauté the garlic, scallion and mushrooms for 2-3 minutes. Add the broth and white wine. Bring the mixture to a simmer and allow it to reduce by half.
  5. When the wine sauce has reduced stir in the heavy cream and simmer over low heat. Add the pork chops back to the skillet, cover and simmer for 20 minutes or until the pork chops have reached an internal temperature of 145 degrees F.

How to reheat Pork Chops without drying out?

To reheat on the stove, slowly warm the pork and sauce together on a low heat to prevent the chops from becoming dry or losing moisture.

In the microwave, warm your pork chops and mushroom sauce on a high heat in 30 second intervals until warmed through.

Whatever reheating method you use, be sure to check the internal temperature of the meat before serving, and do not reheat more than once.

How to Store Pork Chops with Pan Sauce

Cooked pork can generally be kept in the refrigerator for up to 4 days. Transfer your pork chops and cream sauce into a sealed container and refrigerate within a couple of hours of cooking to help maintain its freshness.

You can also store your pork chops and sauce in the freezer, just make sure to separate into portion sizes to avoid wastage, as once it’s defrosted it cannot be refrozen.

Ingredients

For the Pork Chops

  • 1 tablespoon olive oil
  • 4 Pork Chops* (bone in preferably, but boneless works too)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Mushroom Cream Sauce

  • 1 tablespoon butter
  • 2 teaspoons minced garlic
  • 1 shallot, minced
  • 1 (8 ounce) package mushrooms, sliced
  • 3/4 cup chicken broth
  • 3/4 cup white cooking wine
  • 1/2 cup heavy cream

Instructions

  1. Combine the spices and season the pork chops on each side.
  2. Heat a skillet to medium heat with one tablespoon of olive oil, sear the pork chops 2-3 minutes one each side until they reach a golden brown color. Note: the pork chops do not need to be cooked through yet. 
  3. Remove the pork chops from the pan and set aside.
  4. To make the sauce add 1 tablespoon of butter to the pan and sauté the garlic, shallot and mushrooms for 2-3 minutes. Add the broth and white wine. Bring the mixture to a simmer and allow it to reduce by half.
  5. When the wine sauce has reduced stir in the heavy cream and simmer over low heat.
  6. Add the pork chops back to the skillet, cover and simmer for 20 minutes or until the pork chops have reached an internal temperature of 145 degrees F.

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