Nutrition Info:

  • Serving size: 1 cup
  • Calories: 70
  • Total Fat: 4g
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Net Carbs: 2g
  • Protein: 6g


  • 4 cups chicken broth
  • 2 large eggs
  • 2 green onions, thinly sliced
  • 1 tablespoon soy sauce or tamari (for gluten-free option)
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Chopped fresh cilantro or parsley for garnish (optional)


  1. In a pot, bring the chicken broth to a simmer over medium heat.
  2. While the broth is simmering, crack the eggs into a bowl and beat them lightly.
  3. Once the broth is simmering, slowly pour the beaten eggs into the pot in a steady stream, stirring gently with a fork or chopsticks to create egg ribbons.
  4. Add the sliced green onions, soy sauce or tamari, and sesame oil to the pot. Stir to combine.
  5. Let the soup simmer for another 2-3 minutes to allow the flavors to meld together.
  6. Taste the soup and season with salt and pepper to taste.
  7. Once ready, ladle the Keto Egg Drop Soup into bowls.
  8. Garnish with chopped fresh cilantro or parsley if desired.
  9. Serve hot and enjoy this comforting and nutritious soup!

This Keto Egg Drop Soup is not only low in carbs but also incredibly easy to make, making it a perfect choice for a quick and satisfying meal on a keto diet.