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For the Mousse Base:

  • 8 oz (226 g) cream cheese, softened
  • 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
  • Zest of 1 orange
  • 2 tbsp fresh orange juice
  • 1 tsp vanilla extract

For the Whipped Cream:

  • 1 cup heavy whipping cream
  • 2 tbsp powdered erythritol or your preferred keto-friendly sweetener
  • Additional orange zest for garnish (optional)


  1. Prepare the Mousse Base:
    • In a mixing bowl, beat the softened cream cheese until it’s smooth and creamy.
    • Add the powdered erythritol (or your chosen sweetener), orange zest, fresh orange juice, and vanilla extract to the cream cheese. Mix until well combined and the mixture is smooth.
  2. Prepare the Whipped Cream:
    • In a separate mixing bowl, whip the heavy whipping cream until it forms soft peaks.
    • Add the powdered erythritol (or sweetener) to the whipped cream and continue to whip until stiff peaks form.
  3. Combine and Chill:
    • Gently fold the whipped cream into the orange cream cheese mixture. Use a spatula to carefully combine the two mixtures until no streaks remain.
  4. Chill and Serve:
    • Spoon the mousse into serving glasses or bowls.
    • Place the mousse in the refrigerator and let it chill for at least 2-3 hours, or until it’s set and has a creamy consistency.
  5. Garnish (optional):
    • Before serving, you can garnish the mousse with additional orange zest for an extra burst of flavor.

This Keto Creamy Orange Mousse offers a delightful citrusy flavor while adhering to your keto dietary goals. Feel free to adjust the sweetness and flavor intensity according to your preferences and the type of sweetener you use. Enjoy this refreshing dessert without the guilt!

Grab Free Meal Plan From Here : /