Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS:⁠

1 Cup Shredded Cheddar Cheese⁠
1 Cup Shredded Mozzarella Cheese⁠
½ Cup Grated Parmesan Cheese⁠
1 lb Ground Beef⁠
¼ Cup Minced Onion⁠
1 Tsp Cumin⁠
½ Tsp Chili Powder⁠
½ Tsp Paprika⁠
½ Tsp Onion Powder⁠
½ Tsp Garlic Power⁠
½ Tsp Salt⁠
½ Tsp Pepper⁠
½ Cup Water


INSTRUCTION:⁠


Brown the beef with the minced onion. In a cup mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Then pour over the browned ground beef. Let simmer for 5 – 10 minutes or until all the liquid is evaporated.⁠
In a large mixing bowl, mix the cheddar, mozzarella and parmesan cheeses. Divide the cheese mixture into 6 then make balls. Place onto a parchment paper lined baking sheet. Bake @ 400 F for 6-8 minutes, or until the edges are golden brown.⁠
Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the beef on the edge of each shell. Tightly roll each one into a cigar shape. (You need to do this quite quickly, before the cheese hardens)⁠
This recipe makes 6 Keto Beef Taquitos.⁠
Note: To reheat, Preheat oven to 350 F. Bake for 6-8 minutes.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE