Here’s a simple recipe for homemade keto ice cream along with the estimated nutritional information per serving:

Ingredients:

  • 2 cups heavy whipping cream
  • 1 cup unsweetened almond milk
  • 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
  • 1 teaspoon vanilla extract
  • Optional: sugar-free flavorings such as cocoa powder, fruit extracts, or nut butter

Instructions:

  1. In a mixing bowl, combine heavy whipping cream, almond milk, powdered erythritol, and vanilla extract. Mix until the erythritol is fully dissolved.
  2. If desired, add any additional flavorings and mix well.
  3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches the consistency of soft serve ice cream.
  4. Transfer the churned ice cream into a freezer-safe container and freeze for at least 2 hours or until firm.
  5. Serve and enjoy!

Nutritional Information (per serving, based on 8 servings):

  • Calories: ~250
  • Fat: ~25g
  • Carbohydrates: ~2g
  • Fiber: ~0.5g
  • Net Carbs: ~1.5g
  • Protein: ~2g

Please note that nutritional values may vary depending on the specific ingredients and brands used. Adjustments can be made based on your dietary preferences and requirements.