This garlic butter shrimp recipe is a perfect high-protein, carb-free option. It’s quick to make, incredibly flavorful, and uses just a handful of ingredients. With juicy shrimp cooked in a buttery garlic sauce, it’s a satisfying meal that works well on its own or alongside other keto-friendly sides. This recipe is a lifesaver for those busy nights when you want something healthy and tasty without spending hours in the kitchen.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 3 tbsp unsalted butter
  • 4 garlic cloves, minced
  • Salt and pepper, to taste
  • 1 tbsp fresh parsley, chopped (optional)
  • 1 tbsp lemon juice (optional)

Instructions:

  1. Prepare the Shrimp: Pat the shrimp dry with a paper towel and season lightly with salt and pepper.
  2. Melt Butter: In a large skillet, melt the butter over medium heat.
  3. Add Garlic: Add minced garlic to the butter, cooking until it’s fragrant but not browned, about 1 minute.
  4. Cook the Shrimp: Place the shrimp in the skillet in a single layer. Cook for 2-3 minutes on each side, or until the shrimp turn pink and opaque. Don’t overcook them; shrimp cook very quickly.
  5. Add Lemon and Garnish: (Optional) Squeeze lemon juice over the shrimp and garnish with fresh parsley for added flavor and freshness.
  6. Serve: Transfer to a plate and enjoy warm.

Tips:

  • Use Fresh Shrimp: For the best texture, try to use fresh shrimp. If using frozen, make sure they are completely thawed and patted dry before cooking.
  • Don’t Overcook: Shrimp cook quickly, so keep an eye on them. Overcooked shrimp become rubbery.
  • Add Spice: For a little heat, add a pinch of red pepper flakes when cooking the garlic.
  • Butter Substitute: If you prefer, use ghee or olive oil for a slightly different flavor profile.

Notes:

  • Serving Suggestions: Pair this garlic butter shrimp with a side of steamed vegetables, zucchini noodles, or a fresh salad to keep it carb-free.
  • Storing: This shrimp is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 2 days. Reheat gently to avoid overcooking.

Nutritional Information (per serving):

  • Calories: 220
  • Protein: 24g
  • Fat: 15g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g

Enjoy this delicious, quick, and carb-free garlic butter shrimp as part of your keto diet!