Here’s a recipe for creamy Parmesan chicken meatballs along with approximate nutritional information:

Creamy Parmesan Chicken Meatballs

Ingredients:

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 egg
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese (for sauce)
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions:

  1. In a large bowl, combine ground chicken, breadcrumbs, 1/4 cup Parmesan cheese, parsley, onion, garlic, egg, salt, and pepper. Mix until well combined.
  2. Shape the mixture into meatballs, about 1 inch in diameter.
  3. Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides and cooked through, about 8-10 minutes.
  4. Remove the meatballs from the skillet and set aside.
  5. In the same skillet, add heavy cream and 1/4 cup Parmesan cheese. Cook, stirring occasionally, until the sauce thickens slightly, about 5 minutes. Season with salt and pepper to taste.
  6. Return the meatballs to the skillet and toss to coat in the sauce.
  7. Serve the meatballs hot, garnished with chopped parsley
  8. Preheat your oven to 375°F (190°C).
  9. .Bake in the preheated oven for 15-20 minutes, or until the meatballs are cooked through.

Nutritional Information (per serving):

  • Calories: 380 kcal
  • Total Fat: 28g
    • Saturated Fat: 13g
    • Trans Fat: 0g
  • Cholesterol: 154mg
  • Sodium: 435mg
  • Total Carbohydrates: 8g
    • Dietary Fiber: 1g
    • Sugars: 1g
  • Protein: 25g

Nutritional values are approximate and may vary depending on specific ingredients used and portion sizes.