Here’s a simple keto pizza recipe along with approximate nutritional information per serving:

Keto Pizza Recipe:

Ingredients:

  • 1 cup almond flour
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Pizza sauce (look for low-carb options)
  • Toppings of your choice (e.g., pepperoni, bell peppers, mushrooms, olives)

Instructions:

  1. Preheat your oven to 425°F (220°C).
  2. In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals until melted, stirring in between.
  3. In a separate bowl, mix together the almond flour, baking powder, garlic powder, Italian seasoning, salt, and pepper.
  4. Stir the dry ingredients into the melted cheese mixture until well combined.
  5. Add the egg and mix until a dough forms.
  6. Place the dough on a parchment-lined baking sheet and spread it out into a circle, about 1/4 inch thick.
  7. Bake the crust in the preheated oven for 10-12 minutes, or until golden brown.
  8. Remove the crust from the oven and spread pizza sauce over the top, leaving a small border around the edges.
  9. Add your desired toppings.
  10. Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  11. Slice and serve!

Nutritional Information (per serving, crust only):

  • Calories: Approximately 250
  • Total Fat: Approximately 20g
  • Total Carbohydrates: Approximately 5g
  • Dietary Fiber: Approximately 2g
  • Net Carbs: Approximately 3g
  • Protein: Approximately 12g

Nutritional values may vary based on specific brands of ingredients used and the exact portion sizes. Adjust toppings and serving sizes accordingly for accurate nutritional information