Ingredients:
4 boneless, skinless chicken breasts
2 tablespoons olive oil
4 cloves garlic, minced
1 cup chicken broth
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Chicken:
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on both sides and cooked through, about 6-7 minutes per side depending on thickness. Remove the chicken from the skillet and set aside.
Make the Sauce:
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet.
Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Bring the mixture to a simmer and let it cook for about 5 minutes until the sauce thickens slightly.
Combine:
Return the chicken breasts to the skillet, spooning the sauce over them. Let them simmer in the sauce for an additional 2-3 minutes to heat through.
Serve:
Garnish with chopped parsley before serving.
Enjoy your Keto Creamy Garlic Chicken! This dish pairs well with steamed vegetables or cauliflower rice for a complete low-carb meal.
Keto Creamy Garlic Chicken
Ingredients:
4 boneless, skinless chicken breasts
2 tablespoons olive oil
4 cloves garlic, minced
1 cup chicken broth
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Chicken:
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on both sides and cooked through, about 6-7 minutes per side depending on thickness. Remove the chicken from the skillet and set aside.
Make the Sauce:
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet.
Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Bring the mixture to a simmer and let it cook for about 5 minutes until the sauce thickens slightly.
Combine:
Return the chicken breasts to the skillet, spooning the sauce over them. Let them simmer in the sauce for an additional 2-3 minutes to heat through.
Serve:
Garnish with chopped parsley before serving.
Enjoy your Keto Creamy Garlic Chicken! This dish pairs well with steamed vegetables or cauliflower rice for a complete low-carb meal.